William Kessel 4:21 row
980m
Meters
4:21.8
Time
2:13.5
Pace
58
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 22 |
Drag Factor | 124 |
January 28, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:21.8 | 980m | 2:13.5 | 147 | 805 | 22 |
4:21.8 | 981m | 2:13.4 | 147 | 807 | 22 |