William Kessel 11:31 row
2,645m
Meters
11:31.7
Time
2:10.7
Pace
160
Calories
122
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
January 29, 2022 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.7 | 2,645m | 2:10.7 | 157 | 838 | 22 | 122 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 118 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 127 |
| 11:31.7 | 356m | 2:08.7 | 164 | 863 | 22 | 122 |