William Kessel 14:36 row
3,485m
Meters
14:36.5
Time
2:05.7
Pace
216
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
January 29, 2022 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.5 | 3,485m | 2:05.7 | 176 | 905 | 22 | 144 |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 22 | 137 |
| 4:11.8 | 500m | 2:05.6 | 177 | 907 | 22 | 141 |
| 6:17.7 | 500m | 2:05.9 | 175 | 903 | 22 | 144 |
| 8:23.4 | 500m | 2:05.7 | 176 | 906 | 22 | 146 |
| 10:28.9 | 500m | 2:05.5 | 177 | 909 | 22 | 147 |
| 12:34.5 | 500m | 2:05.6 | 177 | 907 | 22 | 146 |
| 14:36.7 | 485m | 2:05.9 | 175 | 902 | 22 | 147 |