William Kessel 7:05 row
1,656m
Meters
7:05.4
Time
2:08.4
Pace
102
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
January 30, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.4 | 1,656m | 2:08.4 | 165 | 868 | 23 | 131 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 131 |
| 7:05.4 | 490m | 2:07.9 | 167 | 874 | 22 | 131 |