William Kessel 12:34 row
3,010m
Meters
12:34.8
Time
2:05.3
Pace
188
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
January 30, 2022 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.8 | 3,010m | 2:05.3 | 178 | 911 | 22 | 141 |
| 3:20.9 | 800m | 2:05.5 | 177 | 908 | 22 | 139 |
| 6:41.4 | 800m | 2:05.3 | 178 | 912 | 22 | 142 |
| 10:01.7 | 800m | 2:05.1 | 178 | 913 | 22 | 142 |
| 12:34.9 | 610m | 2:05.5 | 177 | 908 | 22 | 141 |