William Kessel 11:32 row
2,648m
Meters
11:32.3
Time
2:10.7
Pace
160
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
January 31, 2022 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.3 | 2,648m | 2:10.7 | 157 | 839 | 22 | 127 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 126 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 127 |
| 11:32.3 | 355m | 2:10.0 | 159 | 848 | 22 | 128 |