William Kessel 34:17 row
8,005m
Meters
34:17.5
Time
2:08.5
Pace
493
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
January 31, 2022 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:17.5 | 8,005m | 2:08.5 | 165 | 867 | 21 | 138 |
| 5:09.2 | 1,200m | 2:08.8 | 164 | 863 | 21 | 134 |
| 10:17.6 | 1,200m | 2:08.5 | 165 | 867 | 21 | 137 |
| 15:25.4 | 1,200m | 2:08.2 | 166 | 871 | 21 | 137 |
| 20:33.6 | 1,200m | 2:08.4 | 165 | 868 | 21 | 138 |
| 25:41.3 | 1,200m | 2:08.2 | 166 | 871 | 21 | 141 |
| 30:49.8 | 1,200m | 2:08.5 | 165 | 867 | 21 | 142 |
| 34:17.6 | 805m | 2:09.0 | 163 | 860 | 21 | 139 |