William Kessel 4:18 row
976m
Meters
4:18.9
Time
2:12.6
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
January 31, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.9 | 976m | 2:12.6 | 150 | 816 | 22 |
| 4:18.9 | 977m | 2:12.4 | 150 | 817 | 22 |