William Kessel 7:08 row
1,595m
Meters
7:08.7
Time
2:14.3
Pace
94
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
February 01, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.7 | 1,595m | 2:14.3 | 144 | 796 | 21 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 7:08.7 | 479m | 2:14.3 | 144 | 796 | 21 |