William Kessel 17:05 row
4,010m
Meters
17:05.1
Time
2:07.8
Pace
247
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
February 02, 2022 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.1 | 4,010m | 2:07.8 | 168 | 876 | 21 | 135 |
| 2:34.1 | 600m | 2:08.4 | 165 | 868 | 21 | 131 |
| 5:07.8 | 600m | 2:08.0 | 167 | 873 | 21 | 134 |
| 7:40.9 | 600m | 2:07.5 | 169 | 880 | 21 | 136 |
| 10:14.0 | 600m | 2:07.5 | 169 | 880 | 21 | 136 |
| 12:47.0 | 600m | 2:07.5 | 169 | 881 | 22 | 135 |
| 15:20.0 | 600m | 2:07.5 | 169 | 881 | 22 | 137 |
| 17:05.1 | 410m | 2:08.1 | 166 | 872 | 21 | 136 |