William Kessel 21:35 row
5,009m
Meters
21:35.0
Time
2:09.2
Pace
306
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
February 03, 2022 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.0 | 5,009m | 2:09.2 | 162 | 857 | 20 | 136 |
| 5:11.6 | 1,200m | 2:09.8 | 160 | 850 | 21 | 138 |
| 10:21.5 | 1,200m | 2:09.1 | 163 | 859 | 21 | 139 |
| 15:31.2 | 1,200m | 2:09.0 | 163 | 860 | 21 | 136 |
| 20:40.9 | 1,200m | 2:09.0 | 163 | 860 | 21 | 137 |
| 21:35.1 | 209m | 2:09.6 | 161 | 852 | 20 | 134 |