William Kessel 12:00 row
3,013m
Meters
12:00.8
Time
1:59.6
Pace
198
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
February 03, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.8 | 3,013m | 1:59.6 | 205 | 1003 | 26 | 158 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 25 | 148 |
| 3:59.6 | 500m | 1:59.3 | 206 | 1009 | 26 | 155 |
| 5:59.0 | 500m | 1:59.4 | 206 | 1007 | 26 | 159 |
| 7:58.4 | 500m | 1:59.4 | 206 | 1007 | 26 | 161 |
| 9:57.7 | 500m | 1:59.3 | 206 | 1009 | 27 | 163 |
| 11:57.3 | 500m | 1:59.6 | 205 | 1004 | 27 | 163 |
| 12:00.7 | 13m | 2:10.7 | 157 | 838 | 18 | 163 |