William Kessel 4:19 row
1,016m
Meters
4:19.2
Time
2:07.5
Pace
62
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
February 04, 2022 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,016m | 2:07.5 | 169 | 880 | 22 | 136 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 23 | 136 |
| 4:14.5 | 500m | 2:07.2 | 170 | 885 | 23 | 136 |
| 4:19.3 | 16m | 2:30.0 | 104 | 656 | 13 | 136 |