William Kessel 1500m row
1,500m
Meters
6:15.0
Time
2:05.0
Pace
93
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
February 04, 2022 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.0 | 1,500m | 2:05.0 | 179 | 916 | 23 | 143 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 24 | 145 |
| 2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 23 | 143 |
| 2:04.9 | 1,500m | 2:04.9 | 180 | 918 | 24 | 142 |