William Kessel 8:30 row
1,969m
Meters
8:30.3
Time
2:09.5
Pace
120
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
February 07, 2022 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.3 | 1,969m | 2:09.5 | 161 | 853 | 20 | 135 |
| 5:11.0 | 1,200m | 2:09.5 | 161 | 853 | 21 | 135 |
| 8:30.4 | 769m | 2:09.6 | 161 | 852 | 20 | 136 |