William Kessel 13:00 row
3,017
Meters
13:00.0
Time
2:09.2
Pace
184
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
February 09, 2022 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,017 | 2:09.2 | 162 | 857 | 184 | 20 | 144 |
| 3:27.4 | 800 | 2:09.6 | 161 | 853 | 49 | 21 | 138 |
| 6:54.2 | 800 | 2:09.2 | 162 | 857 | 49 | 20 | 145 |
| 10:20.5 | 800 | 2:08.9 | 163 | 861 | 49 | 21 | 149 |
| 13:00.0 | 617 | 2:09.2 | 162 | 857 | 37 | 20 | 144 |