William Kessel 8:20 row
1,867m
Meters
8:20.6
Time
2:14.0
Pace
110
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
February 09, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.6 | 1,867m | 2:14.0 | 145 | 799 | 21 | 137 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 134 |
| 8:20.6 | 749m | 2:13.9 | 146 | 801 | 21 | 141 |