William Kessel 8:40 row
2,004m
Meters
8:40.3
Time
2:09.8
Pace
122
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
February 09, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.3 | 2,004m | 2:09.8 | 160 | 850 | 20 | 138 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 21 | 135 |
| 8:38.9 | 1,000m | 2:09.6 | 161 | 853 | 20 | 140 |
| 8:40.3 | 4m | 2:55.0 | 65 | 524 | 140 |