William Kessel 11:49 row
2,649
Meters
11:49.5
Time
2:13.9
Pace
156
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
February 10, 2022 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:49.5 | 2,649 | 2:13.9 | 146 | 791 | 156 | 22 | 122 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 | 120 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 | 124 |
| 11:49.5 | 414 | 2:12.2 | 151 | 789 | 24 | 22 | 122 |