William Kessel 12:53 row
2,994m
Meters
12:53.9
Time
2:09.2
Pace
183
Calories
139
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 20 |
Drag Factor | 123 |
February 10, 2022 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:53.9 | 2,994m | 2:09.2 | 162 | 857 | 20 | 139 |
3:26.9 | 800m | 2:09.3 | 162 | 857 | 21 | 138 |
6:53.7 | 800m | 2:09.2 | 162 | 857 | 20 | 139 |
10:20.1 | 800m | 2:09.0 | 163 | 861 | 21 | 140 |
12:54.0 | 594m | 2:09.5 | 161 | 854 | 21 | 139 |