William Kessel 2500m row
2,500m
Meters
10:45.6
Time
2:09.1
Pace
150
Calories
138
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 859 |
Stroke Rate | 21 |
Drag Factor | 122 |
February 10, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:45.6 | 2,500m | 2:09.1 | 163 | 859 | 21 | 138 |
2:09.2 | 500m | 2:09.2 | 162 | 858 | 21 | 137 |
2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 21 | 138 |
2:09.0 | 1,500m | 2:09.0 | 163 | 861 | 22 | 138 |
2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 21 | 139 |
2:09.2 | 2,500m | 2:09.2 | 162 | 858 | 22 | 141 |