William Kessel 3:15 row
720m
Meters
3:15.8
Time
2:15.9
Pace
42
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
February 13, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.8 | 720m | 2:15.9 | 139 | 779 | 20 | 130 |
| 3:15.8 | 721m | 2:15.7 | 140 | 781 | 20 | 130 |