William Kessel 7:57 row
1,758m
Meters
7:57.5
Time
2:15.8
Pace
103
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
February 16, 2022 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.5 | 1,758m | 2:15.8 | 140 | 780 | 21 | 129 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 127 |
| 7:57.5 | 660m | 2:14.4 | 144 | 795 | 21 | 132 |