William Kessel 11:37 row
2,629m
Meters
11:37.0
Time
2:12.5
Pace
157
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
February 19, 2022 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.0 | 2,629m | 2:12.5 | 150 | 817 | 22 | 130 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 128 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 131 |
| 11:37.0 | 366m | 2:12.5 | 150 | 817 | 21 | 132 |