William Kessel 11:42 row
2,639m
Meters
11:42.3
Time
2:13.0
Pace
157
Calories
118
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
February 20, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.3 | 2,639m | 2:13.0 | 149 | 811 | 21 | 118 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 117 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 123 |
| 11:42.3 | 389m | 2:11.4 | 154 | 829 | 22 | 116 |