William Kessel 4:33 row
1,025m
Meters
4:33.2
Time
2:13.2
Pace
61
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Drag Factor | 143 |
February 20, 2022 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.2 | 1,025m | 2:13.2 | 148 | 808 | 20 | 127 |
| 4:33.2 | 1,026m | 2:13.1 | 148 | 810 | 20 | 127 |