William Kessel 7:22 row
1,646m
Meters
7:22.1
Time
2:14.2
Pace
97
Calories
108
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
February 22, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.1 | 1,646m | 2:14.2 | 145 | 797 | 22 | 108 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 101 |
| 7:22.1 | 539m | 2:11.8 | 153 | 825 | 22 | 116 |