William Kessel 7:33 row
1,691m
Meters
7:33.5
Time
2:14.0
Pace
99
Calories
110
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Drag Factor | 187 |
February 26, 2022 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.5 | 1,691m | 2:14.0 | 145 | 799 | 22 | 110 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 99 |
| 7:33.5 | 589m | 2:10.3 | 158 | 844 | 22 | 122 |