William Kessel 8:43 row
2,022m
Meters
8:43.3
Time
2:09.4
Pace
123
Calories
130
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 20 |
Drag Factor | 125 |
February 26, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:43.3 | 2,022m | 2:09.4 | 162 | 855 | 20 | 130 |
4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 20 | 130 |
8:37.5 | 1,000m | 2:09.1 | 163 | 859 | 20 | 131 |
8:43.4 | 22m | 2:14.0 | 145 | 799 | 20 | 130 |