William Kessel 23:42 row
5,501m
Meters
23:42.9
Time
2:09.3
Pace
337
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
February 26, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.9 | 5,501m | 2:09.3 | 162 | 856 | 20 | 137 |
| 3:26.8 | 800m | 2:09.2 | 162 | 857 | 20 | 131 |
| 6:53.8 | 800m | 2:09.3 | 162 | 856 | 20 | 136 |
| 10:20.6 | 800m | 2:09.2 | 162 | 857 | 20 | 136 |
| 13:47.4 | 800m | 2:09.2 | 162 | 857 | 20 | 138 |
| 17:14.5 | 800m | 2:09.4 | 161 | 855 | 20 | 139 |
| 20:41.6 | 800m | 2:09.4 | 161 | 855 | 20 | 138 |
| 23:43.1 | 701m | 2:09.4 | 161 | 855 | 20 | 141 |