William Kessel 2500m row
2,500m
Meters
10:47.2
Time
2:09.4
Pace
150
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
February 26, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.2 | 2,500m | 2:09.4 | 161 | 855 | 20 | 134 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 21 | 135 |
| 2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 21 | 131 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 20 | 133 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 20 | 137 |
| 2:08.8 | 2,500m | 2:08.8 | 164 | 863 | 20 | 136 |