William Kessel 8:39 row
2,007m
Meters
8:39.3
Time
2:09.3
Pace
123
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
March 01, 2022 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.3 | 2,007m | 2:09.3 | 162 | 856 | 21 | 137 |
| 3:27.2 | 800m | 2:09.5 | 161 | 854 | 21 | 134 |
| 6:54.2 | 800m | 2:09.3 | 162 | 856 | 21 | 139 |
| 8:39.4 | 407m | 2:09.2 | 162 | 858 | 21 | 138 |