William Kessel 15:05 row
3,505m
Meters
15:05.1
Time
2:09.1
Pace
212
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
March 01, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,505m | 2:09.1 | 163 | 859 | 21 | 140 |
| 2:34.8 | 600m | 2:09.0 | 163 | 861 | 21 | 138 |
| 5:09.8 | 600m | 2:09.1 | 162 | 858 | 21 | 140 |
| 7:44.7 | 600m | 2:09.0 | 163 | 860 | 21 | 143 |
| 10:19.8 | 600m | 2:09.2 | 162 | 857 | 21 | 140 |
| 12:54.7 | 600m | 2:09.0 | 163 | 860 | 21 | 143 |
| 15:05.1 | 505m | 2:09.1 | 163 | 859 | 21 | 141 |