William Kessel 2500m row
2,500m
Meters
10:44.0
Time
2:08.8
Pace
150
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
March 01, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.0 | 2,500m | 2:08.8 | 164 | 863 | 21 | 141 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 21 | 140 |
| 2:08.9 | 1,000m | 2:08.9 | 163 | 862 | 21 | 141 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 21 | 143 |
| 2:08.8 | 2,000m | 2:08.8 | 164 | 863 | 21 | 143 |
| 2:08.7 | 2,500m | 2:08.7 | 164 | 865 | 21 | 141 |