William Kessel 7:34 row
1,676m
Meters
7:34.9
Time
2:15.7
Pace
98
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
March 03, 2022 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.9 | 1,676m | 2:15.7 | 140 | 781 | 22 | 118 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 118 |
| 7:34.9 | 571m | 2:15.6 | 140 | 782 | 21 | 118 |