William Kessel 4:49 row
1,090m
Meters
4:49.5
Time
2:12.7
Pace
65
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
March 03, 2022 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.5 | 1,090m | 2:12.7 | 149 | 814 | 22 | 132 |
| 4:49.5 | 1,091m | 2:12.6 | 150 | 815 | 22 | 132 |