William Kessel 15:06 row
3,510
Meters
15:06.6
Time
2:09.1
Pace
213
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
March 03, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.6 | 3,510 | 2:09.1 | 162 | 845 | 213 | 21 | 139 |
| 2:34.8 | 600 | 2:09.0 | 163 | 860 | 37 | 21 | 139 |
| 5:09.7 | 600 | 2:09.0 | 163 | 836 | 36 | 21 | 137 |
| 7:44.7 | 600 | 2:09.1 | 162 | 836 | 36 | 21 | 140 |
| 10:19.8 | 600 | 2:09.2 | 162 | 835 | 36 | 21 | 140 |
| 12:54.6 | 600 | 2:09.0 | 163 | 860 | 37 | 22 | 141 |
| 15:06.7 | 510 | 2:09.5 | 161 | 844 | 31 | 21 | 141 |