William Kessel 8:00 row
1,730m
Meters
8:00.2
Time
2:18.7
Pace
99
Calories
114
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
March 04, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.2 | 1,730m | 2:18.7 | 131 | 750 | 20 | 114 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 113 |
| 8:00.2 | 656m | 2:17.3 | 135 | 764 | 20 | 115 |