William Kessel 21:37 row
5,003m
Meters
21:37.0
Time
2:09.6
Pace
305
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
March 04, 2022 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.0 | 5,003m | 2:09.6 | 161 | 853 | 20 | 132 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 21 | 130 |
| 8:39.0 | 1,000m | 2:09.6 | 161 | 853 | 21 | 132 |
| 12:58.2 | 1,000m | 2:09.6 | 161 | 853 | 21 | 133 |
| 17:17.2 | 1,000m | 2:09.5 | 161 | 854 | 21 | 133 |
| 21:35.9 | 1,000m | 2:09.3 | 162 | 856 | 21 | 134 |
| 21:37.1 | 3m | 3:20.0 | 44 | 450 | 134 |