William Kessel 2500m row
2,500
Meters
10:44.8
Time
2:08.9
Pace
150
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
March 04, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:44.8 | 2,500 | 2:08.9 | 163 | 861 | 150 | 20 | 137 |
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 30 | 20 | 136 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 858 | 30 | 20 | 135 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 863 | 30 | 21 | 138 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 861 | 30 | 21 | 137 |
| 2:08.8 | 2,500 | 2:08.8 | 164 | 863 | 30 | 21 | 141 |