William Kessel 7:32 row
1,670m
Meters
7:32.7
Time
2:15.5
Pace
98
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
March 07, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.7 | 1,670m | 2:15.5 | 141 | 783 | 21 | 122 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 117 |
| 7:32.7 | 564m | 2:15.3 | 141 | 785 | 21 | 128 |