William Kessel 2:16 row
524
Meters
2:16.5
Time
2:10.2
Pace
32
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
March 07, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16.5 | 524 | 2:10.2 | 158 | 845 | 32 | 21 | 132 |
| 2:16.5 | 525 | 2:10.0 | 159 | 848 | 32 | 21 | 132 |