William Kessel 9:16 row
2,037m
Meters
9:16.7
Time
2:16.6
Pace
119
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
March 08, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.7 | 2,037m | 2:16.6 | 137 | 772 | 21 | 119 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 117 |
| 9:16.7 | 942m | 2:16.2 | 138 | 776 | 21 | 122 |