William Kessel 8:41 row
2,009m
Meters
8:41.6
Time
2:09.8
Pace
122
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
March 08, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.6 | 2,009m | 2:09.8 | 160 | 850 | 21 | 137 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 21 | 130 |
| 8:39.1 | 1,000m | 2:09.5 | 161 | 854 | 21 | 141 |
| 8:41.7 | 9m | 2:24.4 | 116 | 699 | 23 | 142 |