William Kessel 8:40 row
2,006m
Meters
8:40.9
Time
2:09.8
Pace
122
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
March 08, 2022 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.9 | 2,006m | 2:09.8 | 160 | 850 | 21 | 134 |
| 3:27.9 | 800m | 2:09.9 | 160 | 849 | 21 | 135 |
| 6:55.4 | 800m | 2:09.6 | 160 | 852 | 21 | 134 |
| 8:41.0 | 406m | 2:10.0 | 159 | 847 | 21 | 133 |