William Kessel 10:20 row
2,387m
Meters
10:20.7
Time
2:10.0
Pace
143
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
March 08, 2022 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.7 | 2,387m | 2:10.0 | 159 | 848 | 21 | 136 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 21 | 131 |
| 4:19.8 | 500m | 2:09.6 | 161 | 853 | 21 | 135 |
| 6:29.3 | 500m | 2:09.5 | 161 | 854 | 21 | 137 |
| 8:38.9 | 500m | 2:09.6 | 161 | 853 | 21 | 140 |
| 10:20.8 | 387m | 2:11.6 | 153 | 827 | 21 | 138 |