William Kessel 2500m row
2,500m
Meters
10:46.9
Time
2:09.3
Pace
150
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
March 08, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.9 | 2,500m | 2:09.3 | 162 | 856 | 21 |
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 22 |
| 2:09.3 | 1,000m | 2:09.3 | 162 | 857 | 22 |
| 2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 21 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 21 |
| 2:08.9 | 2,500m | 2:08.9 | 163 | 862 | 20 |