William Kessel 7:27 row

1,660m

Meters

7:27.4

Time

2:14.7

Pace

97

Calories

106

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate22
Drag Factor124

March 10, 2022 14:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
7:27.4 1,660m 2:14.7 143 792 22 106
5:00.0 1,102m 2:16.1 139 777 22 89
7:27.4 558m 2:12.0 152 822 22 124