William Kessel 1:56 row
440m
Meters
1:56.3
Time
2:12.1
Pace
26
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
March 10, 2022 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.3 | 440m | 2:12.1 | 152 | 821 | 20 | 119 |
| 1:56.3 | 441m | 2:11.8 | 153 | 825 | 20 | 119 |