William Kessel 10:45 row
2,496m
Meters
10:45.5
Time
2:09.3
Pace
150
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
March 10, 2022 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.5 | 2,496m | 2:09.3 | 162 | 857 | 21 | 128 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 22 | 125 |
| 4:18.8 | 500m | 2:09.4 | 162 | 855 | 21 | 126 |
| 6:28.0 | 500m | 2:09.2 | 162 | 858 | 21 | 132 |
| 8:37.1 | 500m | 2:09.1 | 163 | 859 | 21 | 129 |
| 10:45.5 | 496m | 2:09.4 | 161 | 855 | 21 | 132 |